{"id":5357,"date":"2026-02-24T10:53:09","date_gmt":"2026-02-24T05:53:09","guid":{"rendered":"http:\/\/sub.kasaba.uz\/energo\/?p=5357"},"modified":"2026-02-24T10:53:13","modified_gmt":"2026-02-24T05:53:13","slug":"%f0%9f%94%89mustahkam-oila-sari-ayollar-uchun-bilim-va-tajriba-almashinuvi","status":"publish","type":"post","link":"http:\/\/energo.kasaba.uz\/?p=5357","title":{"rendered":"\ud83d\udd09Mustahkam oila sari: ayollar uchun bilim va tajriba almashinuvi"},"content":{"rendered":"\n<p>\ud83d\udd3b&raquo;Hududgazta&#8217;minot&raquo; AJ Markaziy apparati hamda hududiy filiallarida faoliyat yuritayotgan ayollar uchun \u201cOila va uning mustahkamlik omillari\u201d mavzusida seminar-trening tashkil etildi.<br>\ud83d\udd3bUnda sotsiologiya fanlari bo\u2018yicha PhD, dotsent Sobir Xodjayev ma\u2019ruza qildi.<br>\ud83d\udd3bTadbirda oilada o\u2018zaro hurmat va ishonch, samarali muloqot, nizolarni boshqarish, farzand tarbiyasi hamda psixologik barqarorlik masalalari yoritildi. Shuningdek, vaqtni rejalashtirish, stressni boshqarish va shaxsiy rivojlanish bo\u2018yicha amaliy tavsiyalar berildi.<br>\ud83d\udd3bInteraktiv ruhda o\u2018tgan seminar ishtirokchilarda katta qiziqish uyg\u2018otdi. Yakunda bunday tadbirlar ayollarning oilaviy farovonligi va kasbiy samaradorligini oshirishda muhim ekani ta\u2019kidlandi.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/sub.kasaba.uz\/energo\/wp-content\/uploads\/sites\/31\/2026\/02\/1-1-1024x575.jpg\" alt=\"\" data-id=\"5358\" data-full-url=\"https:\/\/sub.kasaba.uz\/energo\/wp-content\/uploads\/sites\/31\/2026\/02\/1-1.jpg\" data-link=\"https:\/\/sub.kasaba.uz\/energo\/?attachment_id=5358\" class=\"wp-image-5358\" srcset=\"http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/1-1-1024x575.jpg 1024w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/1-1-300x169.jpg 300w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/1-1-768x431.jpg 768w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/1-1-150x84.jpg 150w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/1-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/sub.kasaba.uz\/energo\/wp-content\/uploads\/sites\/31\/2026\/02\/2-1-1024x575.jpg\" alt=\"\" data-id=\"5359\" data-full-url=\"https:\/\/sub.kasaba.uz\/energo\/wp-content\/uploads\/sites\/31\/2026\/02\/2-1.jpg\" data-link=\"https:\/\/sub.kasaba.uz\/energo\/?attachment_id=5359\" class=\"wp-image-5359\" srcset=\"http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/2-1-1024x575.jpg 1024w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/2-1-300x169.jpg 300w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/2-1-768x431.jpg 768w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/2-1-150x84.jpg 150w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/2-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/sub.kasaba.uz\/energo\/wp-content\/uploads\/sites\/31\/2026\/02\/3-1-1024x575.jpg\" alt=\"\" data-id=\"5360\" data-full-url=\"https:\/\/sub.kasaba.uz\/energo\/wp-content\/uploads\/sites\/31\/2026\/02\/3-1.jpg\" data-link=\"https:\/\/sub.kasaba.uz\/energo\/?attachment_id=5360\" class=\"wp-image-5360\" srcset=\"http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/3-1-1024x575.jpg 1024w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/3-1-300x169.jpg 300w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/3-1-768x431.jpg 768w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/3-1-150x84.jpg 150w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/3-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/sub.kasaba.uz\/energo\/wp-content\/uploads\/sites\/31\/2026\/02\/4-1-1024x575.jpg\" alt=\"\" data-id=\"5361\" data-full-url=\"https:\/\/sub.kasaba.uz\/energo\/wp-content\/uploads\/sites\/31\/2026\/02\/4-1.jpg\" data-link=\"https:\/\/sub.kasaba.uz\/energo\/?attachment_id=5361\" class=\"wp-image-5361\" srcset=\"http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/4-1-1024x575.jpg 1024w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/4-1-300x169.jpg 300w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/4-1-768x431.jpg 768w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/4-1-150x84.jpg 150w, http:\/\/energo.kasaba.uz\/wp-content\/uploads\/sites\/31\/2026\/02\/4-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd3b&raquo;Hududgazta&#8217;minot&raquo; AJ Markaziy apparati hamda hududiy filiallarida faoliyat yuritayotgan ayollar uchun \u201cOila va uning mustahkamlik omillari\u201d mavzusida seminar-trening tashkil etildi.\ud83d\udd3bUnda sotsiologiya fanlari bo\u2018yicha PhD, dotsent Sobir Xodjayev ma\u2019ruza qildi.\ud83d\udd3bTadbirda oilada o\u2018zaro hurmat va ishonch, samarali muloqot, nizolarni boshqarish, farzand tarbiyasi hamda psixologik barqarorlik masalalari yoritildi. Shuningdek, vaqtni rejalashtirish, stressni boshqarish va shaxsiy rivojlanish bo\u2018yicha amaliy&#8230;<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=\/wp\/v2\/posts\/5357"}],"collection":[{"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5357"}],"version-history":[{"count":1,"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=\/wp\/v2\/posts\/5357\/revisions"}],"predecessor-version":[{"id":5362,"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=\/wp\/v2\/posts\/5357\/revisions\/5362"}],"wp:attachment":[{"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5357"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/energo.kasaba.uz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}